Friday, November 20, 2009

Growing Peace

Sewing seeds of peace. Horitcultural therapy project or meditation adventure? Maybe both.

I've never self-defined as an activist. My dharma is to love. I want to give back to others as I have been so fortunate. My dream is to sew seeds of peace. Peace internally- allowing others to drop the "unkind mind" and peace between people and between people and the environment, our mother earth. Through nature and meditation practices I believe both wellness and healing are possible. Our bodies and minds can be nutured by the natural world and at the same time we actively release our minds/free ourselves through yoga and meditation...there can be such beauty in these moments. It is as if a "reset" button has been pressed and we are renewed/refreshed.

more to come...

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